Category: DIGITAL WELLNESS

Are You Equating Your Self-Worth to Your Digital Persona?

In a world dominated by filters, curated captions, and algorithm-driven validation, it’s hard not to wonder: how much of your self-worth is tied to your digital persona? Some people meticulously measure their success in likes, comments, and follower counts. Others swing to the opposite extreme, rejecting social media altogether and wearing their abstinence as a […]